Life Skills - Term 2 - Week 2

Physical education is about moving our bodies and staying healthy. Today, we will learn some fun ways to move and play while also talking about how to make healthy choices. It's important to be active and treat others with respect while we play together.

Let's practice some basic movements together! First, we will do jumping jacks. Watch me as I jump and clap my hands above my head. Now, let's all try it together! Next, we will practice running in place. Remember to lift your knees high and swing your arms. These movements help us build strength and coordination.

In small groups, discuss what healthy foods you like to eat. Each group will share their favorite healthy snack with the class. After sharing, we will talk about why these foods are good for our bodies. This helps us understand how our choices affect our health and energy levels.

Now it's time to think about what you want to achieve in physical education. Write down one small goal you would like to reach by the end of this term. It could be something like 'I want to run faster' or 'I want to learn how to jump rope.' After writing your goal, share it with a partner and discuss how you can work towards it.

• It helps us learn math.
• It keeps our bodies healthy.
• It makes us sleepy.
• It is only for fun.

Answer: It keeps our bodies healthy.

Physical education helps us stay active and healthy by encouraging movement.

• Candy
• Chips
• Fruit
• Soda

Answer: Fruit

Fruit is a healthy snack that provides vitamins and energy.

Answer: Jumping jacks.

Jumping jacks are a fun way to get our bodies moving and our hearts pumping.

• Be rude.
• Share and be respectful.
• Ignore them.
• Take all the toys.

Answer: Share and be respectful.

Being respectful and sharing helps everyone enjoy playing together.

Answer: I want to run faster.

Setting goals helps us focus on what we want to improve.

• It helps us grow strong.
• It makes us popular.
• It is what everyone else does.
• It is not important.

Answer: It helps us grow strong.

Healthy choices provide the nutrients our bodies need to grow and stay active.

• Listening to others.
• Talking over everyone.
• Ignoring instructions.
• Taking turns only when you want.

Answer: Listening to others.

Listening shows respect and helps everyone participate.