Life Skills - Term 1 - Week 9

Decision making is the process of choosing between different options. It is important because the choices we make can affect our health, relationships, and happiness. In this lesson, we will learn how to make good decisions by thinking about the choices we have and considering the outcomes of those choices.

Imagine you are feeling hungry during break time. You have two options: a chocolate bar or an apple. Let's think about the choices. The chocolate bar is tasty but not very healthy, while the apple is nutritious and will give you energy. By discussing these options, we can see that choosing the apple is a healthier decision.

In small groups, discuss the following scenario: You have a friend who wants to play outside, but it is raining. What should you do? List the options you have. After discussing, share your group's thoughts with the class. Consider how each choice affects your friend and your own feelings. This will help us understand how to make respectful decisions.

Now, think about a decision you made recently. Write down what the decision was, what options you considered, and what you learned from it. Then, set a small goal for yourself related to making better choices. For example, you might decide to choose a healthy snack every day this week. Share your goal with a partner.

• Choosing what to wear
• The process of making choices
• Playing games
• Eating food

Answer: The process of making choices

Decision making involves evaluating options and selecting the best one.

• Chocolate bar
• Apple
• Chips
• Candy

Answer: Apple

An apple is a nutritious choice that provides energy and vitamins.

Answer: It helps us stay strong and feel good.

Healthy choices contribute to our overall well-being and energy levels.

• What your friends want
• How it will affect you and others
• What is the easiest option
• What is the most fun

Answer: How it will affect you and others

Considering the impact of your choices helps you make better decisions.

Answer: I will choose a healthy snack every day.

Setting a specific goal helps you focus on making better choices.

• Play outside anyway
• Tell them to go home
• Suggest playing a game inside
• Ignore them

Answer: Suggest playing a game inside

Offering an alternative shows respect for your friend's feelings and safety.

• Making a choice
• Thinking about options
• Asking a friend
• Ignoring the problem

Answer: Thinking about options

Identifying options is crucial before making a decision.