Life Skills - Term 1 - Week 10

Assessment is a way for us to think about what we have learned and how we can improve. Reflection means looking back at our actions and choices to understand them better. In this lesson, we will discuss why it's important to assess our own behavior and choices, especially when it comes to being healthy and respectful to others.

Let's consider a scenario: Imagine you see a friend who is feeling sad. You have two choices: you can either ignore them or ask if they want to talk. If you choose to talk to them, you are showing respect and kindness. After this situation, we can reflect on how our choice made both you and your friend feel. This helps us understand the impact of our actions.

In small groups, discuss a time when you made a healthy choice or showed respect to someone. Share your experiences with each other. After sharing, think about how you felt during that moment. Did it make you feel good? Did it help someone else? This discussion will help us learn from each other and understand the importance of our choices.

Now, take a moment to reflect on what you have learned today. Think about one small goal you can set for yourself that involves making a healthy choice or being respectful. Write down your goal and how you plan to achieve it. For example, you might decide to help a classmate every day or choose a healthy snack. Share your goal with a partner.

• Looking at what others do
• Thinking about what we have learned
• Ignoring our choices
• Making new friends

Answer: Thinking about what we have learned

Assessment involves reflecting on our own learning and understanding.

• Eating candy for lunch
• Playing outside instead of watching TV
• Skipping breakfast
• Not drinking water

Answer: Playing outside instead of watching TV

Playing outside is a healthy activity that promotes physical health.

Answer: It helps us understand our choices and learn from them.

Reflection allows us to evaluate our behavior and make better choices in the future.

• Ignoring them
• Listening when they speak
• Making fun of them
• Not sharing

Answer: Listening when they speak

Listening is a key way to show respect and value others' feelings.

Answer: I can set a goal to help a friend every day.

Setting a goal helps us focus on positive actions we can take.

• Forget our mistakes
• Learn from our experiences
• Avoid thinking about our choices
• Make the same mistakes again

Answer: Learn from our experiences

Reflection is about learning and improving based on past actions.

• Interrupting someone while they talk
• Helping someone in need
• Ignoring a classmate
• Laughing at someone's mistake

Answer: Helping someone in need