Life Skills - Term 2 - Week 7

Decision making is the process of choosing between different options. It is an important skill that helps us make choices that can affect our health, relationships, and daily activities. In this lesson, we will learn how to make good decisions by considering the consequences of our choices and how they can impact ourselves and others.

Imagine you are feeling hungry after school. You have two options: a chocolate bar or an apple. Let's think about the choices. The chocolate bar is tasty but not very healthy, while the apple is nutritious and will give you energy. Discuss with your partner which snack you would choose and why. This example shows how we can make decisions based on health and well-being.

In groups of four, you will receive different scenarios where you need to make a decision. For example, 'You see a friend being bullied. What do you do?' Discuss the options with your group and decide on the best action. Afterward, each group will share their scenario and decision with the class. This activity helps us practice making respectful and healthy choices.

Take a moment to think about a recent decision you made. Write down what the decision was, what options you considered, and what the outcome was. Then, set a small goal for yourself related to decision making. For example, 'I will choose a healthy snack every day this week.' Share your reflection and goal with a partner.

• Choosing what to wear
• Making choices between options
• Playing games
• Eating food

Answer: Making choices between options

Decision making involves evaluating different options and selecting one based on various factors.

• Chips
• Candy
• Fruit
• Soda

Answer: Fruit

Fruit is a nutritious option that provides vitamins and energy, unlike chips or candy.

Answer: Listening to others

Listening to others shows respect and helps us consider different viewpoints before making a decision.

• What your friends think
• The consequences of your choice
• How it makes you feel
• Both B and C

Answer: Both B and C

Considering the consequences and how a decision makes you feel are important factors in decision making.

Answer: Healthy choices help us stay fit and feel good.

Making healthy choices contributes to our overall well-being and helps us maintain good health.

• Ignore it
• Join in
• Tell a teacher
• Laugh

Answer: Tell a teacher

Reporting bullying to an adult is a respectful and responsible decision that can help stop the behavior.

• Forget about it
• Talk to friends
• Think about what you could do better next time
• Blame others

Answer: Think about what you could do better next time

Reflecting on our decisions helps us learn and improve for the future.