Life Skills - Term 4 - Week 3

Decision making is the process of choosing between different options or actions. It is an essential skill that helps us navigate daily life, from simple choices like what to eat for lunch to more complex decisions like how to resolve conflicts with friends. Good decision making involves considering the consequences of our choices and making informed, respectful, and healthy decisions.

Imagine you are feeling hungry during break time. You have the option to choose between a chocolate bar, an apple, or a bag of chips. Let's discuss the pros and cons of each option. The chocolate bar is tasty but high in sugar, the apple is healthy and provides energy, while the chips are salty and not very nutritious. By weighing these options, you can make a decision that is healthier for your body.

In small groups, students will be given different scenarios to role-play. For example, one scenario could involve deciding how to handle a disagreement with a friend. Each group will discuss their options, consider the outcomes, and then act out their decision. After each role play, the class will discuss what choices were made and how they could be improved to promote healthy relationships.

Students will take a few minutes to reflect on a recent decision they made. They will write down what the decision was, what options they considered, and what the outcome was. Then, they will set a small goal for themselves related to decision making, such as choosing healthier snacks or resolving conflicts peacefully. This reflection will help them understand their decision-making process and encourage personal growth.

• Choosing an option
• Identifying the problem
• Ignoring the situation

Answer: Identifying the problem

The first step in decision making is to identify the problem or situation that requires a decision.

• Candy
• Fruit
• Soda

Answer: Fruit

Fruit is a healthy snack choice that provides vitamins and energy.

• To impress others
• To make informed choices
• To avoid making decisions

Answer: To make informed choices

Considering the consequences helps us make informed decisions that are beneficial for ourselves and others.

Answer: Listening to their opinions.

Listening to others shows respect and helps in making collaborative decisions.

• Make a quick choice
• Ask for advice
• Ignore it

Answer: Ask for advice

Asking for advice can provide new perspectives and help you make a better decision.

Answer: I can set a goal to choose healthier snacks every day.

Setting specific goals helps in improving decision-making skills over time.

• Identifying options
• Evaluating outcomes
• Making a decision
• Ignoring the problem

Answer: Ignoring the problem

Ignoring the problem does not help in making a decision; it is essential to address it.