Life Skills - Term 2 - Week 7

Decision making is a vital skill that helps us navigate daily life. It involves identifying options, weighing the pros and cons, and choosing the best course of action. In this lesson, we will discuss how to make healthy decisions, especially in situations that involve peer pressure or conflicting choices. We will also emphasize the importance of respect for ourselves and others during this process.

Let's consider a scenario: You are invited to a party where you know there will be alcohol, but you don't want to drink. What are your options? You could choose to go and avoid drinking, not go at all, or talk to your friends about your feelings. Weighing the pros and cons of each option helps you make a decision that aligns with your values and health.

In small groups, discuss the following scenario: 'You find a wallet on the playground. What do you do?' Each group will list possible actions and discuss the outcomes of each choice. Afterward, we will come together as a class to share our thoughts and reflect on the importance of honesty and respect in decision making.

Think of a recent decision you made that was difficult. Write a short paragraph describing the situation, the options you considered, and the outcome. Reflect on whether you made a healthy choice and how you could improve your decision-making process in the future. Share your reflections with a partner.

• Identify the problem
• Consider the options
• Make a choice

Answer: Identify the problem

Identifying the problem is crucial as it sets the stage for the entire decision-making process.

• Eating junk food every day
• Choosing fruits and vegetables
• Skipping meals

Answer: Choosing fruits and vegetables

Fruits and vegetables provide essential nutrients and are part of a balanced diet.

Answer: It helps create a supportive environment and encourages open communication.

Respecting others' opinions fosters collaboration and understanding.

• Give in to the pressure
• Talk to someone you trust
• Ignore your feelings

Answer: Talk to someone you trust

Discussing your feelings with someone you trust can provide support and guidance.

Answer: I had to choose between going to a friend's party or studying for an important test.

This shows the complexity of balancing social life and responsibilities.

• Learning from mistakes
• Feeling happy
• Facing negative outcomes

Answer: Facing negative outcomes

Poor decisions can lead to undesirable results that affect our lives.

• Interrupting others
• Listening actively
• Ignoring different viewpoints

Answer: Listening actively

Active listening shows that you value what others have to say.