Life Skills - Term 4 - Week 3

Decision making is the process of choosing between two or more options. It is an essential skill that helps us navigate daily life, from simple choices like what to eat for lunch to more complex decisions like how to resolve conflicts with friends. Good decision making involves considering the consequences of our choices and making informed, respectful, and healthy decisions.

Consider the scenario where a student is offered a chance to join a sports team but also has a big project due soon. The student must weigh the benefits of joining the team, such as making new friends and staying active, against the need to complete the project on time. Discussing this scenario in groups can help students practice evaluating options and making balanced decisions.

In small groups, students will be given different scenarios to discuss. For example, one group might discuss whether to help a friend who is being bullied or to ignore the situation. Each group will identify the healthy and respectful choices available, discuss the potential outcomes, and present their decision to the class. This activity encourages collaboration and critical thinking.

Students will write a short reflection on a recent decision they made, describing the options they considered and the outcome. After reflecting, they will set a small, achievable goal related to making better decisions in the future, such as choosing to eat healthier snacks or being more respectful in group work. This encourages self-awareness and personal growth.

• Making a choice
• Identifying options
• Evaluating consequences
• Reflecting on the decision

Answer: Identifying options

The first step is to identify the different options available before making a choice.

• Eating junk food every day
• Choosing fruits and vegetables
• Skipping meals
• Drinking sugary drinks

Answer: Choosing fruits and vegetables

Fruits and vegetables are nutritious and contribute to a healthy diet.

Answer: It helps us understand how our choices affect ourselves and others.

Considering consequences ensures that we make informed decisions that are respectful and beneficial.

• Make a quick choice
• Ask for advice
• Ignore the decision
• Follow what others say

Answer: Ask for advice

Seeking advice can provide new perspectives and help clarify the best choice.

• Interrupting others
• Listening actively
• Ignoring someone's feelings
• Making fun of others

Answer: Listening actively

Active listening shows respect for others' opinions and feelings.

Answer: By choosing to drink water instead of soda.

Opting for water is a healthy choice that keeps you hydrated without added sugars.

• You might lose a friend
• You could strengthen your friendship
• You may get in trouble